whole grains

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Results 41-50 from 3,744 articles
14

tHave You Gone Gluten - Free?

T.K. asks from Dallas

My new hobby is eating healthy. I am doing tons of research. I've transitioned to a heat healthy diet and feel great. This is a process. I cut processed carbs, th...

6

Random Paleo Question

C.H. asks from Denver

JFF: I am hearing so much about the Paleo Diet (& forgive my lack of knowledge) it is touted as being healthy, which by all accounts it seems to be. I have two linger...

19

What Are the Lowest Calorie, Most Nutrient Dense Foods You Can Think Of?

T.K. asks from Dallas

What to eat? I'm going with a heart healthy approach to feeding myself and my family. I am also trying to lose weight. I'm finding it hard to get enough of what I...

7

11 Month Old Pooped Rice--Totally Undigested?

J.G. asks from Cincinnati

The title pretty much says it all. I changed my daughter's diaper tonight, and it looked strange, so I inspected it a little further. I was going through my mind tryi...

16

Do We Really Need Milk?

S.S. asks from Portland

I have a 1 y/o daughter, and so much of what I read and the Dr. tells me that I need to give my girl cow's milk for calcium. Both myself and her dad have a hard time ...

34

Liminting Milk in Toddlers?

J.W. asks from Knoxville

My 17 month old son is on a "Milk Jag". He is eating all other foods just fine. Plenty of fruits, meat, veggies and grains. He just wants to drink (whole) milk all da...

9

Pregnancy and the Low Carb Diet?

O.M. asks from Portland

Hey all! I just found I was pregnant (yay!) but I've currently been on the low carb diet for the last month and a half. I still eat really healthy and I'm not starv...

9

Diet

R.S. asks from St. Louis

I need help. My husband was just told to start eating a bland diet. He also decided right before this to go on a diet which included no grains, starchs, etc. I can't ...

12

Did You Make Any Drastic Changes to Your Family's Diet and If So, Did It Work?

R.S. asks from Chicago

Over the last couple of years I have been reading about various ways of eating...gluten free, Paleo, etc. nobody in our family (that I know of) has any sensitivities ...

7

Nutrition Advice Needed

A.R. asks from Denver

I need some advice. The information I am getting is so contradictory. On Tuesday night, I met with a dietician and completely cut out all added sugar and grains and...

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Answer Highlights

  • green leafy veggies in 2 answers "In fact dark green leafy veggies are a much more absorbable source of calcium."
  • leafy greens in 2 answers "He also eats broccoli and other leafy greens which are good sources of calcium."
  • 2 percent milk in 5 answers "Hi J.:) Have you tried changing to a 2% milk or lowfat milk and see if he drinks that ..."
  • veggies that are high in calcium in 2 answers "Look for veggies that are high in calcium, and make sure that both you and your daughter ..."
  • pass through the digestive in 2 answers "Rice is one of those things that can pass through the digestive tract in one piece ..."