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I Need Help with These "Lovely" Curves
On top of that strengthens your muscles, and toning. Plus, learning how to isolate muscles .... What Exercises Are the Best for Losing Butt and Thigh Area? ...ANSWERS
See all- Hey B. Try pilates! I love them. They are no impact so it should not be a problem with your back. There are a million different tapes out there. I just purchased the...
- Pilates is wonderful. Worked for me after my son.
- You maybe could try pilates. I have lower back problems as well and was paralyzed for a while, but pilates have worked wonders for me. In the first 3 weeks I lost 4 p...