I was just curious if anyone was following The Eat-Clean Diet? I am currently doing this for a lifestyle change (and to loose weight as a bonus). I love that I am m...
Hi everyone i could really use some help with this. Here is our story: I have a little girl who just turned 13mo old on the 15th she is my third child so I am no Sta...
If it was up to my son, he'd live on bread, cereal, trail mix and PB&J. I've noticed that his behavior and overall attitude is calmer and much improved if he has more...
Has anyone here lost weight using weight loss pills? And, do any of you drink protein shakes after working out to lose weight? What has your experience been?
Hello! Is there anyone out there who could give me a lead on a good weightloss supplement? I don't know what else to do. I need to lose 15 pounds. It used to be s...
Ok, so my husband has finally agreed to go on a cruise. (yeah me. it only took 5 years) Anyways, we aren't going until next year, but we both have quite a bit of weig...
I have a very high metabolism I guess. After having my first daughter at 18, I lost a lot of weight that I never gained back. I was at about 102lbs at that time, whic...
I am a young mother of 3 who started out weighing 125, i cant even tell you my weight now.
I guess I feel way to busy to go to the gym, but I really want to loos...
I need some simple ideas to get my 3yo to eat more fiber. He has been complaining about his bottom hurting when he goes to the bathroom and I know he's not getting en...
Has anyone tried this? Has it worked? I came across an article in First magazine about Metabolic Typing. I did the quiz and it says I'm a Tigress. So, more protei...
