okay ladies here is my dilema. I have gained some weight in the last 2 years that it's to the point that I dont like to see myself this way anymore. Dont get me wron...
Any ideas of HEALTHY food packed with calories? My 3 year old boy is so freaking skinny, and I really don't think he gets enough calories. He LOVES spinach, Broccoli,...
I need to lose alot of weight and my exercize level is low. other than stepping up to exercize, can I ask what others have done to successfully take steps towards thi...
Ok. Not loving the belly. I feel like I look 4 months pregnant. My youngest son is 2.5 so it is time to get rid of it. What diet/fitness advice can you give me on ...
I am going on a diet...Originally I picked Jenny Craig but have read some bad reviews regarding lack of support (canned questionnaires from your counselor) and gettin...
I am scheduled for a colonoscopy and endoscopy in a couple weeks. Problem is, I have to be on a clear liquid diet the day before. I have the day OF the proceduer off...
Ok, here it goes. My son turned two in January. For the last year, all he has eaten is pretzels, goldfish, Gerbers Banana cookies, graham crackers (sticks only) and y...
Hi Mamas,
So, I am borderline Type 2 diabetic. I received this news after having gestational diabetes with my third pregnancy. I've been told that if I lose 25 l...
So I have being trying to lose my last 10...maybe 13 pounds of after baby fat.
But I am having a real hard time staying away for some bad foods (candy, pizza, cookie...
Hey Ladies
Ok my kid is 2 and I am STILL Hanging on to those 7-10lbs from my pregnancy. I have tried cutting back on food a little bit, eating a big breakfast and v...
