I need some advice. The information I am getting is so contradictory. On Tuesday night, I met with a dietician and completely cut out all added sugar and grains and...
Hi mommies! I have hypoglycemia, PCOS and insulin resistance. I am really having trouble losing weight now that I have stopped nursing. I know that I need to eat b...
Ok, so I've been keeping my daily calories at 1600 or less. But, does it matter if I have days where I eat garbage, but still make sure to keep my calories at or belo...
I just found out I have diabetes. I am totally clueless as to how all this works. My doc said to check my sugar every morning, today it is 234. What does that mean? S...
Ok, it's official. I need to lose a little belly and arm fat. Didn't notice too much in winter, but bathing suit season is a whole different deal! I see all these add...
I have tried several types of dietary supplements to help with energy and to lose weight and none of them seem to be working. does anybody suggest any certain kind l...
I have been diagnosis with type 2 diabetes or (pre-diabetic), its in the family. I have the tingling in my fingers and toes etc. I've been prescribe medicine to take...
I have a question regarding water retention. I have been on a strict diet/exercise plan for about @ 5 months now, and doing quite well! Last month I noticed for the ...
Im 26 years old and I went in for my physical...got all the blood work done and was so nervous to hear the results...turns out I have high cholesterol...at first I wa...
My dad (in law) just went through open heart surgery...and he's still in the hospital plus he has diabetes... He's on blood thinner and he can't eat any sweet or frui...
