refined carbohydrates

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4

Seeking Mom's in Boston, Mass

E.B. asks from Boston

I am having trouble with my son's over weight. I am skinny and can eat what I want and so is his father. But my son is 11yrs old and wears clothes the same size as hi...

8

Need Sound Advice on Helping 10 Month Old Adjust to 3 Hr Time Change on Vacation

C.Z. asks from Daytona Beach

How do you help a 10 month old baby adjust to a 3 hr time cahnge while on a week long vacation and then readjusting to home?

5

Would This Recipe Work?

S.B. asks from Los Angeles

Moms, I'm going out on a limb here. I want to bake something that uses eggs, cocoa powder, sugar, vanilla, and fruit puree instead of oil. No flour, no dairy, no ma...

6

Website with Low Fat Vegetarian Diet Plan

P.H. asks from Dallas

I' hoping some of you might know of a great website that has lowfat vegetarian diet plans. I googled this, but was overwhelmed with the huge amount of results that c...

15

TMI... Constant Yeast Infections While Pregnant

E.K. asks from Kalamazoo

I am 6 months pregnant, and have had constant yeast infections since I got pregnant. I have tried several different scripts from the doctor, OTC creams, eating yogur...

9

Im Starting to Have High Blood Sugar

K.D. asks from Fort Wayne

I was diabetic with my daughter 10 years ago. After her birth we both returned to normal. Im now having high sugar when i eat carbs that i love. Me and my soon to be ...

16

HELP!! High Triglycerides

K.K. asks from San Diego

My husband's triglycerides are thru the roof!!! in four digit numbers. We don't get it because he eats good, has been on a diet, has lost a lot of weight, and is exer...

21

Just Diagnosed as Being Borderline Diabetic What Do I Do Now?

K.B. asks from Detroit

I was just told I am borderline diabetic. I am overweight and I know the first thing is to exercise and loose weight. I am at a loss as to how many calories and how...

10

Weight Gain - 10 Lbs in 6 Months!

L.G. asks from Cheyenne

Over the past 6 months, I have gained about 10 lbs and I am not sure it is due to stress (I am on anxiety medication), poor eating habits, lack of regular physical ac...

10

Candida Diet- What to Expect??

H.S. asks from Chicago

Hello all- I am hoping to get advice from families that have tried the Candida diet. My three year old has under gone a significant behavior change in the past th...

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Answer Highlights

  • cut out refined sugar in 2 answers "foods.) Try to cut out refined sugar and substitute a fruit for something sweet."
  • eat lean meats in 2 answers "... is too much conflicting information (eat bread, don't eat bread, eat lean meats ..."
  • keep a food diary in 2 answers "I suggest you keep a food diary to know how much you're actually eating."
  • your blood sugar in 3 answers "Fasting blood sugar tells you what your blood sugar level is right then, but nothing ..."
  • krill oil in 2 answers "I have to agree with Melanie - KRILL OIL!"