I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...
I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....
Hi Ladies! This is my first post =)
I have been doing the SLIM IN 6 DVDs off an on for a year. They work great but I am getting board!! Does anyone have a good exce...
Hello ladies,
I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...
Hi, I have have children ages 5, 3 and 3. I have been having problems with not being able to hold urine when I run for the bathroom. I noticed this after my first ch...
I work full-time and have classes three nights a week. I dont get much time to go to the gym, and besides, I'd rather spend my spare time with my 16 month old son.
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Is there any M.'s out there that have any ideas on how to lose weight in these areas?? I am not an overweight person at all. I'm 5'3" and weigh about 112 but I notice...
OK so that insanity infomercial keeps coming on over and over and when i fall asleep with the tv on its in my dreams. I have T minus 120 days to get wedding/bikini r...
First things first, I'm lazy. That being said, I need to start working out and I'm looking for an at home plan. 3 pregnancies in just over 3 years has left me with ...
I have a 4 week old little girl and I love being a Mom. However, I've lost about 20 pounds postpartum (which is great) but each day I struggle because I have this ji...
