pilates and yoga

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9

Prenatal Yoga in Portland

K.L. asks from Portland

I'd love a referral to an inexpensive (or reasonable) studio in Portland, Oregon. Pre/postnatal yoga, or prenatal pilates would be great - thank you! I'm just about...

4

Seeking Yoga Class

T.G. asks from Dallas

Hi All: Does anyone out there know of where I might find a Beginners Yoga class in the North Ft. Worth/Saginaw area? I used to take Yoga a few years ago and loved it...

6

Does Yoga Get You into Good Shape?

C.M. asks from Dallas

Hey Moms, My husband will have a normal work schedule this summer (yay!) so in addition to taking walks with the kids I would like to join an exercise program at t...

10

Yoga Classes in Atlanta

C.N. asks from Atlanta

Hi Ladies!!! Hope everyone had a Happy Easter!! I live in Buckhead and was wondering if you guys knew of a great yoga studio that has good classes either prenatal o...

13

Momma and Toddler Yoga DVD

B.G. asks from Los Angeles

I have been admiring my 1 1/2 year old son's flexiblity and am looking for a yoga DVD that we could do together. Help him learn to take care of his body and get my ol...

10

Prenatal Yoga Dvd

R.A. asks from Peoria

I was reading that yoga can help the pressure that I am feeling in my back and hips already. I'm 3 months and this is my second but I didn't show until late with my s...

19

Yoga for Strengthening Lower Back...

T.S. asks from Indianapolis

I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...

7

Prenatal Yoga in Wheaton

L.P. asks from Chicago

Hi mama's My name is L., mother of a 21 month old boy, Daniel, and expecting my second in October. We moved to the area 3 weeks ago, and I am struggling to find so...

7

Prenatal Yoga.. Littleton

M.S. asks from Denver

hi all! took a grat pre-natal yoga class w/ my first pregnancy, but are new to the area... would like to find class in littleton or lakwood area. if there is one wi...

6

~ Does Yoga Really Help You Lose and Get in Shape?~

J. asks from Dallas

~Does yoga really help you lose and get into shape?~ Im wanting to start some yoga dvds at home. I heard warrior yoga was a good one.

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Answer Highlights

  • shiva reas prenatal yoga in 2 answers "I would try Shiva Rea's Prenatal Yoga."
  • prenatal yoga by shiva in 2 answers "I used Prenatal yoga by Shiva Rea."
  • strengthen your core in 3 answers "Not only does it strengthen your core, which helps your lower back, the rest of your ..."
  • goodson rec center in 2 answers "I took prenatal Yoga at the Goodson Rec Center and it seemed like a pretty good class ..."
  • prenatal yoga dvd in 2 answers "... nearly as often as I did the prenatal - ha!) and Shiva Rea's prenatal yoga DVD."