Do you know any good tips for firming one up? I want a bum of steel!
TIA
ETA: Tee hee hee...I know what a squat is (though I have no idea if I know how to d...
Has anyone tried a "Belly Bandit" or "Taut" belly wrap after pregnancy? I just checked out a few online and was wondering if any "real" person has had success. The ...
I am looking for a pilates class in or close to macomb twp. I just got the okay to start working out again after my pregnancy. I want to work with a trainer to keep ...
I am 30 weeks pregnant and I am looking for a good personal trainer in the Bay Area (preferably Peninsula or South Bay) that specializes in post-natal exercise for af...
Hello Ladies I'm having issues to lose weight after the birth of my second son , He was born on 12/5/05 . I had join LA Weight lost 25 lbs only and got stuck in 6 mo...
I am considering trying Medifast as a diet regimen. I am not considering any other weight loss plan, so please do not bombarde me with these emails. I have done a l...
Our church is voting on Sunday about the budget for the coming year. Last year the budget included a $2400 line item that was going toward a personal trainer for the ...
Hi. I attend Jazzercize, and lately I have begun running a couple times a week. I really need to get new tennis shoes, as the ones I use now are sketchers and are n...
We have a 10 week old Border Collie. We need to get some Obedient Training. There is a course that runs 8 weeks offered through PetSmart. It is 1 hour a week. Has any...
I am contemplating a new career. I'd like to hear from those of you who either work in the fitness industry or are very close to someone who works in the fitness ind...
