My son is 15 months old and under weight.... he isn't out of the normal range yet on the percentile scale, but before he gets too low, where it would be worrisome, my...
So yesterday my teacher was telling us that olive oil, when heated, causes cancerous toxins.. Really.. I'm actually upset about this because I drench my wings in EVOO...
Does anyone cook or bake with coconut oil? I'm trying to get away from my habit of cooking with olive oil (saving that for dressings, marinades and drizzling but not ...
I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...
I've recently discovered the wonderful supergrain, MILLET!! :) In North America, we mainly use it as birdseed (pathetic huh!), but it is a staple in Asia and Africa...
My pediatrician gave me the go-ahead to start solids for my healthy 4-mo-old baby boy. I started him on organic brown rice cereal which went over very well. I fed hi...
I have only been inside of a Trader Joe's once in my life, but pretty much everyone I know LOVES it. This afternoon I'll be making my first trip and wanted to have s...
Ladies
I just got back from the ped and found out my 8 week old had blood in his stool and after testing it they determined he has a milk allergy.
He is a breast ...
I had my daughter almost 2 years ago and have been struggling to lose weight since then. I exercise 3-5 times per week, and mostly eat healthy foods. I do like my s...
i'm steaming veges and fruits to puree for my baby but can't remember if i need to steam the pears or not.
what stuff doesn't need steamed?
it sure would save a...
