I just discovered that a medium size avocado has 30 grams of fat. They're mostly good fats and avocados are super good for you and baby needs fat until age 2, etc. ...
There is quite a buzz on belly fat these days linking it to hormone in-balance. I, for one want to get rid of the belly fat which I now have since menopause. (Being ...
I'm trying to prepare healthier foods and would like to know how to reduce the fat in recipes, especially when baking. I tried to substitute olive oil for shortening...
My friend said to me the other day that her daughter as "so concerned" that she overheard some kids at school saying that my daughter is fat.
Now, first of all.....
So, I had some blood tests taken about 1-2 months ago on my cholesterol, triglycerides, etc. My cholesterol is a little high at 230 and my triglycerides were high at ...
I gave birth to our son in my 40s, after 5 IVFs. Despite having 18% bodyfat and a BMI of 21, I have a jelly belly. Nothing seems to make that layer of jiggly fat go ...
Ok, so in addition to trying to cram 16 weeks of school into 8 weeks (see my post Summer Classes Online)....I am also trying to get rid of stubborn belly fat in 8 wee...
I just got blood tests back that I have low thyroid levels. I can't get into my dr. until late next week. So of course, I have all these questions and am wondering if...
Good Morning Moms,
My hubby and I are preparing to go on a Low Carb diet. We did this about 10 years ago with success, but obviously we didn't make it a life chan...
I just got pampered chef stoneware and it needs to be seasoned with high fat foods. I mostly eat lower fat foods so I am kinda at a loss. I have tried google but it...
