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Losing Weight While Breastfeeding?
I too am bf and wanting to lose weight. You need 500 additional calories a day. ... NOT drop the weight no matter how hard I tried until I totally weaned my son , ... I joined a week after I had my daughter and I lost 45 pounds to date. ...ANSWERS
See all- Weight Watchers has a program specifically for nursing mothers.
- My docotr told me that nursing, I sould only need 2200 calories a day, so if that will help you. I di that and it took 6 months but I have lost about 20 lbs. ( not c...
- I'm currently reading "eat well, lose weight" by eileen Behan. I picked it up super cheap on ebay. I'm also reading "the new breastfeeding diet plan" by robert ro...