kegel exercise

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Results 41-50 from 72 articles
5

How Long Did It Take You to Lose the Baby Weight? - Moms Who Work Out

K.H. asks from Dallas

i gave birth on sept. 18th and i am just dying to get back to my old self. i had a c-section so i officially have two more weeks until i can work out but i have been ...

16

For Mothers That Have 4 Kids or More. TOO MUCH INFORMATION!!!!

M.. asks from Ocala

Hello Mama's I want to start out saying that I'm sorry because I know that this is going to be TMI. For those of you mama's that have had 4 or more kids by v**...

16

Lingering Pain After Birth

T.Y. asks from Sarasota

I had my son almost 2 years ago and to this day I have discomfort (sometimes pain) during intercourse. Therefore I avoid sex with my husband because I do not enjoy i...

7

Information About Prolaspe

K.A. asks from Denver

I am within days of being 65 and over Thanksgiving had a prolaspe, I think it is called POP. My doctor's appointment will be the week of the 20th, so I do not know r...

10

Running -- Pain Post-Partum

K.Z. asks from Philadelphia

I resumed running shortly after the birth of my first two children with no problems. This time around I tried only once and got increasing pain in my vaginal area (I...

22

Ideas for Bedrest Activities

J.N. asks from Grand Rapids

I am 35 weeks along in my pregnancy and was put on bedrest last week by my doctor. I have hypertension/pre-eclampsia. Does anyone have good ideas of how to spend my...

26

Something No One Likes to Talk About.

M.H. asks from Pensacola

Ok. Here goes. This is one of those questions that no one likes to talk about, so I'll just spit it out. After the birth of my son, i have had issues with hemmorids. ...

15

Looking for Quick Workout After Baby

K.S. asks from Detroit

I'm looking for a good workout dvd that hopefully someone can recommend that they did postpregnancy. Of course, finding time to work out is tough with a newborn, my ...

13

How to Get Ready Physically?

J.O. asks from Richland

How does one get physically ready for having children.

12

Groin Pain

P.S. asks from Portland

For the last week I have experienced some really uncomfortable groin pain I didn't experience this with my first child and I am 30 weeks pregnant, has anyone else had...

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Answer Highlights

  • aloe vera gel in 2 answers "I do hope you find a solution and that you recover completely. Try aloe vera gel ..."
  • only thing wrong is your diet in 2 answers "The only thing wrong is your diet! There are so many options out there and you are ..."
  • start taking prenatal vitamins in 2 answers "You should start taking prenatal vitamins as soon as possible."
  • witch hazel in 3 answers "You can pick it up at Whole Foods Market. Also, witch hazel helped the itch."
  • billy blanks in 2 answers "I do Billy Blanks' Tae Bo 4 days a week and love it."