There obviously isn't a miracle weight loss diet, otherwise everyone would be doing it if it was fast and easy. I am struggling with my weight because I'm getting old...
Hi all! I'm 28, and my husband is away until May. I've been with him
since i was 16 and I miss him very much. I used to thinner(who
wasen't) before I had my 4 y...
I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...
Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...
My daughter is almost five and lately she has been talking about her stomach is big and she wants a flat tummy and she needs to do exercises. I'm a little concerned- ...
Hi everyone,
I have two issues that I'm hoping to get some wisdom on.
1) I'm about 8 weeks pregnant with my second child. I have "morning" sickness from hell th...
Hi mamas, here it goes, I weighed 120-125 lbs pre pregnancy, I am very short so this is an ideal weight for me, I've been this weight as long as I can remember in my ...
I just found out I am pregnant and I still have some weight to lose from my last pregnancy. My daughter will be 1 on the 15th of Sept. To reach my "ideal" weight acco...
I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger.
Would you just do weight training? I do the elliptical a lot...
