I am trying to wean my kids off of unhealthy snacks. We eat fruit and other healthy things, but the few junky things we do have, like chips, are all they want. So I...
Hey Moms
What are some healthy but fast breakfast ideas?
So far we do eggs (scrambled or fried), homemade oatmeal, homemade yogurt
I am trying to move myse...
Okay ladies I need some help. I have gotten into a rut in cooking for my family and I have to get out. I have very little knowledge about what is "good" and what is "...
I have only very recently been allowing my daughter of 23-months to have sweets of any kind. She eats very healthy food and loves it. In order to not have her develop...
I'm increasingly interested in using diet, nutrition and vitamins to boost my health and to (eventually and with medical supervision) wean my body off of the medicati...
I need some ideas for healthy dinners. I try to stay away from processed food. I just think it is bad for you and contributes to weight gain. I have lost 50lbs and ne...
Hello Ladies, I have a first grader who takes a lunch to school. I have packed his lunch this year since I have not checked out the school lunch. Im wondering if ther...
The flu is all over the news and the dealth report is climbing. I just heard 20 children died of it. They don't say if they were healthy or not. My gut reaction is...
my husband and i live with my husbands family while he is in school, my mother-in-law and i are both wanting to become healthier. does anyone no of any good websites ...
Hi,
I love smoothies but they are so expensive and have lots of calories so I want to start making them at home. Does anyone have any good fruit smoothie recipes th...
