glycemic foods

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11

Going Gluten Free...

M.S. asks from Portland

Hi all, I am finally giving in and trying the gluten free path of life. I started on Tuesday and so far its going ok, I have gotten Udi's buns and bagels, so I'...

14

I WANT TO COMPLETELY CHANGE MY FAMILY'S DIET....Help!

R.M. asks from Austin

I have come to the conclusion that I need to change the way our family eats completely. I believe now that my son's years of behavior issues, allergy issues, aggressi...

17

Safe Cereals and Snacks?

M.D. asks from Philadelphia

I try my best to feed my family in a very healthy way. I buy organic as much as possible with fruits and veggies. I always buy organic milk and yogurt. And for the mo...

33

Healthy Food Suggestions

E.L. asks from Dallas

Hello, I'm researching better food options to feed my 3 yr old son to get away from dairy, refined sugars, etc. I spent a long time in Whole Foods this morning li...

23

If You Could Go on Any Diet Plan, Which One Would You Pick?

M.S. asks from Chicago

I am going on a diet...Originally I picked Jenny Craig but have read some bad reviews regarding lack of support (canned questionnaires from your counselor) and gettin...

11

Help!! 12 Yr Old Step Daughter Overweight and Gains 5-? Lbs When Goes to Mom's

T.T. asks from Houston

I don't know what to do.. I have a 12 yr old step daughter who is 5'2 and 146 lbs I have her on a diet..she diets and exercises when she is home, she lives with us.. ...

23

What Is Your Opinion on White Sugar...

R.S. asks from Chicago

It seems there are a few different schools of thought on consuming refined sugar... A. It's toxic for the body and should be avoided B. Everything in moderation C....

43

Sugar Free Juice for kids....does It Exist?

O.O. asks from Pittsburgh

Hi moms, I have been becoming more aware of how much sugar I feed my little boy. I do pretty well with meals and snacks as far as only feeding him low sugar foods. ...

13

Help!! I Need an Answer to an Unexplained Rash on My Daughters Face!

A.J. asks from Kansas City

Hi Mamas, I'm in need of advice! For the past two weeks my daughter has been breaking out in a rash/welts on her cheeks, nose, and chin (big splotches) It is not a...

26

Mom with 3 Year Old Who Does Not like Regular Food.

A.D. asks from Raleigh

Hi, I have a 3 year old boy who absolutely loved baby food. I thought that this will be great my child will not be a picky eater. Wrong. He will be 3 yrs old next mo...

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Answer Highlights

  • avoid high fructose corn syrup in 2 answers "I also avoid High Fructose Corn Syrup, which I know has arguments on both sides, but ..."
  • high fructose corn syrup in 2 answers "... have other bad things like artificial colors or high fructose corn syrup ..."
  • 100 percent fruit juice in 2 answers "Everyone of these links below are professional people who say 100% fruit juice is ..."
  • gatorade or kool aid in 2 answers "and no, Gatorade or Kool-Aid is not better in any way shape or form."
  • chicken noodle soup in 2 answers "I grew up with a brother who would only eat chicken noodle soup and hot dogs...so ..."