HI moms I recently started working out to lose some weight I put on in the last 3 years but I not sure on one thing. Should I eat before or after I work out or after?
I am new to the area and looking for prenatal yoga classes. The one that I did find was full (Urban Breath Yoga). I am also looking for a nice workout facility Fitne...
Does anybody workout at the 24 Hour Fitness on 119th and Metcalf? Do you like it? Do you like the daycare? Please share if you think this is a good place to work out....
Hello ladies,
I am determined to get into better shape while I am off this summer and have decided to walk/jog on the treadmill for 30 minutes and do a workout vid...
Hi everyone! I'm in need of a good workout video. I currently walk 2 miles 4 or 5 times a week. I also have a Pilates ball work out I do twice a week (when time allow...
Hi,
Just wondering if anyone has used the kid care at Lifetime Fitness (at Trinity Mills) and what you thought of it. I am thinking of switching from LA Fitness, wh...
I am looking into buying the Wii fitness and wondering if anyone has one. If so do you like it? Is it worth the money? We have been very happy with the Wii and wha...
Anyone have suggestions on a fitness center that has great childcare. My children are 7mo-5 yrs and I am looking for someplace that is easy to use! I do not want to...
