My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
This past month I have given the pink slip to my dishwasher for falling down on the job. Instead of getting down and dirty, Mr. Dishwasher just scraped the surface of...
OK, I admit it, I am incredibly out of shape. I am actually not overweight - just haven't exercised in many years. I am trying to do something about it and started a...
I would like to buy an elliptical machine for home use. Can you guys tell me what kinds you have traied and liked or hated. What "things" do you like having on the ...
My husband would like a heart rate monitor to use while working out at the gym. I don't know anything about these things, but I do know they are expensive. Is there...
I was wondering if anyone knew of any work out classes that take place early in the Morning. I start work early and would love to get a work out in before hand.
Does anyone know of a place where you can take yoga or pilates in the hendricks county area that is reasonable?? I have looked for a place to sign up an have had no ...
I am trying to motivate myself to start a serious workout routine, asap! I had twins 7 months ago and have a separation of my stomach muscles (diastasis). Although ...
I want to buy an Elliptical but now sure which one. Many have had good reviews. Anyone out there have an comments or suggestions of a specific elliptical?
hi ladies, im looking for a good idea....hubby wants to know what to get me for the holidays. the only thing i really want is to get in shape, but being home all day ...
