hi everyone. i am a stay at home mom of a 1 yr old. we just moved to this area and i have been pretty depressed. we just got me a car, but i don't have anywhere to...
I use to work out and I LOVED lifting weights, I felt fantastic!!
Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...
For all the mamas out there that routinely exercise: How do you stay motivated to exercise? I'm typically good for a few weeks, working out about 4 times a week in 1...
Hi Moms!!
I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...
Good morning all! I recently got a treadmill at home and both my boys (ages 9 & 11) have expressed interest on using it. Now, the 9 yr old I'm not too concerned with ...
I jog and exercise almost every morning. On the days I am unable to do so for whatever reason I do not feel like myself and I do not have energy I need and the whole ...
I'm looking for an exercise video that my 2, 4, and 6 year old can do with me. Something fun for kids (even if it's just jumping around to kids music) and good cardio...
I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...
I've been on the lookout for a fun exercise video for kids, to keep my young-uns (and me!) moving when the weather's bad...any tried-and-true suggestions? I've seen ...
I really need to start exercising on a daily basis. I try to get up in the morning but I am too tired and I don't feel like exercising during naptime because it is m...
