Hello moms! I am looking to loose 40 pounds and have recently joined WW. I wanted to know how many times a week someone who is looking to loose weight should work out...
Hello, I'm just wondering if anyone else ever had a problem with their toes getting numb and tinkling while working out? I just started back at the gym about two wee...
I am trying to build a gym at home. I do not have time to go to the gym anymore and its driving me nuts.
Anyways, would you recommend an Ab Lounger?
Or any other...
I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...
we are debating between 2 different precor elliptical models--the 5.35 or the 5.31. the 2 biggest differences between them are that the 5.35 has moving arms (which ca...
I am seriously looking into getting an exercise machine to help aid in loosing weight and have no idea what to get? Does anyone have a suggestion or can tell me what...
Hi Moms,
I would like to vent about health club ettiquette. Lately at my health club, I have been feeling like I am in the twilight zone. Over the past couple of...
OK, I have been a gluttinous sloth this year and I can't even wait until the new year to start my diet/exercise regime. Starting today! I don't know much about work...
Hello, Does anyone know of any good, affordable treadmills on the market? Suggestions of brand/model would be appreciated. Or, where to buy one? Are those second-h...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...