core trainer

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12

Working Out After a C-section

It really strengthened my core and lower back and my abs appeared flatter ... She's the trainer from Biggest Loser. She has some great meal plans etc. for ...
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22

Bloated Stomach 6 Months After Havng a Baby

Julie is a Registered Nurse, NCSF Certified Trainer and a Certified ... the ball helps tighten up your core-even if your just sitting on it to fold laundry! ...
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9

Pregnancy Exercise Routine- Good Prenatal Dvd's?

... which has an awesome video of a pregnant woman doing core strengthening. ... My labor and recovery are proof of strength training's power! Helpful? ...
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45

Any Recomendations for Relief of Recurring Back/sciatic Nerve Pain

I am a personal trainer Have you ever heard of Somatics It is a great program ... is not tight you need that core strength to keep you strong and upright ...
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37

Siatic Nerve Pain...HELP!

I am a certified personal trainer, fitness coach, have a B.S.E. and you don't need ..... very small movements with my core muscles I didn't even know I had, ...
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16

Alli

Sep 19, 2009 ... Maternal and Child Health Educator Personal Trainer .... My husband and I have found an amazing program called Core 4, where you can lose ...
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17

Last Few Pounds....ugh

... Sparksugarfree for a pickmeup I take vitamins for core nutrition and my .... I would add some type of weight training to your routine It makes such a ...
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15

Adopting a Crate Trained Dog...

Oct 8, 2009 ... oh and ps a trainer once told me to NEVER use the crate as .... Use a template of the hand cut out 1214 out of foam core Gluefacing in the ...
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27

Should I Buy a Wii Fit?

I love the Wii Fit, it is lots of fun and it does give your core a good workout. .... with...it is the trainer Jillian from Biggest Loser's program for Wii. ...
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14

Weight Loss

Sep 24, 2009 ... A I have found an amazing program called Core 4 It is four products that work together ... I Cant Lose Weight and I Have a Personal Trainer ...
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Answer Highlights

  • had severe siatic nerve pain in 2 answers "I had severe siatic nerve pain after giving birth to my daughter and I, just like ..."
  • crate trained our dog in 2 answers "When we crate trained our dog she would actually go in her crate on her own while ..."
  • boost your metabolism in 2 answers "In some cases a multivitamin can help boost your metabolism to help lose those extra ..."
  • trigger point therapy in 2 answers "this is basically do it yourself 'trigger point therapy.' hope it helps (used to ..."
  • bought the wii fit in 2 answers "I have a Wii console and recently bought the Wii Fit, but haven't yet used it."