Ok I just had breast reduction surgery 2 wks ago tmrw, so working out is difficult. I have always been overwieght but had to add on a little extra to be able to quali...
We just found out that my husband has high triglycerides (500 range), and after visiting the doctor today who put him on meds (and told him to exercise more), we are ...
I really got tired of how I looked and felt so I put myself on a strict diet and exercise plan. I rollerblade or walk everyday and also do weights every other day(all...
Hi , everyone, I just welcomed my third Daughter 2 weeks ago, I'm sahm, and need to loose 30 pounds, I know it takes time and I'm not on my hurry but really want to ...
Ok, so I've been keeping my daily calories at 1600 or less. But, does it matter if I have days where I eat garbage, but still make sure to keep my calories at or belo...
I need advise from those who successfuly done it. I am already looking good but I need to drop those last 10-15 lbs! I have a genetic heart condition and any extra we...
Ok, Im trying to lose those last 10 pounds and they dont seem to want to budge! I have been trying to diet (which is hard when you have a toddler and an infant and al...
If you tried the HCG diet/drops and lost weight, can you tell me what you ate? Im going to try it but im not sure about what to eat for breakfast, lunch and dinner. ...
I need to loose 30 pounds while I am nursing my daughter, now 6 months, and I was wondering if there is a safe way to do this? I have already experienced clogged duc...
