You can go to these two websites to calculate how many actual carbs, fats and proteins you need. http://walking.about.com/cs/calories/l/bldietcalc.htm, ...
... nurse cuz then you are depleting the amount and calories for that feeding. .... I figure you need to kind of calculate how many times your baby will be ...
Hello Moms! I am curious if anyone knows the "ratio" of carbs, fat and protein to take in. Before having my baby I lost weight by going on a high protien diet and by ...
For instance, I stop at my husband's job and get a free 16-20 oz cappuccino a couple times a week, but I have no way of finding out what the calories are. At work we ...
I got a strange question. I am trying to eat better and keep track of my daily calorie intake. The problem that I am having is that I actually cook a lot and website ...
My daughter is 10 months old and I am still at my 9-mos. pregnancy weight! I have met with a nutritionist who has given me great advice on foods to eat and how much ...
I'm now nursing my 3rd child and I have put on quite a lot of baby weight between the three of him (I now weigh over 250 pounds). I don't have a problem with being ch...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
Help! I have a degree in health education and cannot find one source or nutritionist who can give me the answer I need. Recently, we figured out that my 14 month ol...
I have a six month old baby and she is barely in the 1st percentile on the growth chart. She has barely cleared 12 pounds and it has just been an uphill battle with ...
