I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...
Hello Mommies,
I have a friend who is 28 weeks pregnant & she is having heart burn all day w/anything that she eats! I got lucky & didn't have too much heart burn...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
I have been trying to loose weight forever and have never had success! I have tried:
*interval training/running on the tredmill (been doing that for 1.5 months - no ...
I did the 30 day shred for 60 days, now im doing jillians 40 minute 'boost fat and burn metabolism video, 3 times a week. The in between days i do pilates, 10 minute ...
My 9 year old daughter is "starving" 1/2 hour to 1 hour after meals. In addition to this, she is "hungry" every time I ask her to do something that she doesn't want t...
I know that doesn't seem like alot. But I had my second child in july and i usually normally weigh 140lbs and thats the weight i have been comfortable with not to th...
Hi Moms,
Ok, I am desperate. I hate the way that I am still carring around the belly fat from my son who is almost a year old. Does anyone know a good way to get r...
It has been 4mo. since I had my baby and I still could stand to lose some weight. This is my second child and I never really got back to my pre-pregnancy weight with ...
I have been over weight for almost 4 years and i am ready to make that life time change. i love chocolate and sweets i emotional eat as well no good. i have been diet...
