bike exercise

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4

Kiddo Bike Trek Attachments

E.B. asks from Seattle

Has anyone had any experince with the bike trailers for kids. They usually seat two kids or up to 100 lbs. I am looking into buying one for this summer. It is my a...

17

Exercise Gurus Please Help

A.S. asks from Davenport

I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...

18

Need Exercise Advice

L.M. asks from Spartanburg

I desperately need to lose some weight. I know I need to exercise. Problem: I have a plantar wart on my right foot where I bear weight so I limp when I walk. The ...

9

How to Incorporate Exercise - Specific Circumstance...

K.M. asks from Dallas

I'm hoping to find some brilliant ideas, because I know there are some clever moms out there. My daughter is about to turn 6. She's not overweight at all, however,...

7

Staying Motivated to Exercise

A.S. asks from Dallas

For all the mamas out there that routinely exercise: How do you stay motivated to exercise? I'm typically good for a few weeks, working out about 4 times a week in 1...

19

Why Nobody Told Me Exercise Is an Addiction???

M.M. asks from Chicago

I jog and exercise almost every morning. On the days I am unable to do so for whatever reason I do not feel like myself and I do not have energy I need and the whole ...

21

How Can I Get Motivated to Exercise?!?!??!?!

A.H. asks from Dallas

I use to work out and I LOVED lifting weights, I felt fantastic!! Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...

15

Need Alternative to "Exercise"

R.T. asks from Cincinnati

Hi Moms!! I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...

26

Seeking Tips for Fitting in Exercise

B.H. asks from Austin

I am desperate to start an exercise routine but I'm having a hard time finding something that fits my schedule. My husband's work schedule and off days are very incon...

11

Do You Have an Home Exercise Equipment That You Actually Use..????

L.O. asks from Detroit

My husband has recently been diagnosed with high blood pressure.. The dr recommended that he exercise... Of course exercise is good for everyone. I was going to get ...

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Answer Highlights

  • out during your lunch hour in 2 answers "If you chose to work out during your lunch hour and don't want to leave your building ..."
  • get your heart rate in 2 answers "To lose weight, you generally have to get your heart rate up and work up a sweat."
  • walmart for under dollars in 2 answers "... a ton to spend either...we got a Gold's Gym treadmill from Walmart for under $ ..."
  • vary your routine in 3 answers "I think you can certainly vary your routine (it's good to mix it up so your body doesn't ..."
  • set small goals in 2 answers "This is a process so set small goals."