After 8 1/2 year of being a school district employee teaching water aerobics at the Keller ISD Natatorium in Texas. I was laid off. I was given the opportunity to ...
I need some advice on the best workout shoe that has arch support and helps with shin splints. I walk and sometimes run on my treadmill and also do aerobic workouts t...
My daughter had a miscarriage recently at about 7wks. she is an avid exerciser runs half marathons does aerobics and leads classes and is a vegetarian, during her pre...
I would like to know if there is any interest in a Pre-natal water fitness class on the Westside (Venice) this class is targeted for moms to be who want to get a safe...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
winter is just around the corner and I do not know where to buy a coat to put on when I go to my water aerobics and back home It should be water and chlorine resista...
I was wondering if anyone knew of any work out classes that take place early in the Morning. I start work early and would love to get a work out in before hand.
I give up! I have done everything "right" and I am still gaining more than the expected amount. I am 27 weeks and have gained 24 lbs. I workout almost every day by...
