Maybe I am late to this game, but just saw a June plank challenge on facebook, and I've signed on. It is little more than a schedule, and you can comment to say that ...
i want to lose a few pounds ( escpecially in the tummy area )...i am looking into the jazzercise ...how good is that ...can i get any other suggestions ?
Hello! I am turning 33 this summer, mom of a 4.5 year old and 2 year old son. I am about 5 ft 7 and always weighed less than 130 lbs. I ate what I wanted and stayed a...
Anyone? To you like it/hate it? love it? recommend it? I'm thinking of buying one. I have no time to go to the gym, no room for bulky equipment (I was thinking I coul...
I think I want to try out either a yoga or pilates class and I'd like to hear any reasons you prefer one over the other. My goals are stress relief as well as fitnes...
So, whats the difference? I was watching tv the other night after the kids went to bed and there was a thing about the insanity work out and honestly it didn't look t...
Have any of you ever tried Pilates or Yoga? Which do you like better?
Any one know the advantages of one over the other.
I am thinking getting a book about Krip...
I am 21 weeks pregnant and started feeling a small pain/tender area right above my belly button. Called my doctor, who said it is probably muscle separation in my abs...
Hi moms, Im a first time mom and my son is 8 months 1/2 old. As we all know after having a baby we are left with a lose stomach well at least for me. I'm want to know...
