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Changing Diet from White Flour to Whole Wheat,etc
S.S.
asks from Detroit
I would like to loose some weight (25-30 lbs)and I am considering changing our family's diet to whole wheat and cutting white four and sugar. I also know it is much h...
ANSWERS
See all- Hi S., I did exactly what you want to do years ago..I quit white flour and sugar and lost 25 pounds. It takes a little effort only at first cause after you get star...
- You have a ton of great ideas. I just wanted to throw out there, wheat does have a different taste, but if you introduce it to your kids early enough they should be ...
- S., My husband's dr. told him back in March that his blood sugar was high, so we got serious about trying to lower it with diet, and he (and I) needed to lose some ...
