I have a 4 week old little girl and I love being a Mom. However, I've lost about 20 pounds postpartum (which is great) but each day I struggle because I have this ji...
As of right now I weigh almost 65 lbs. more than I did when I became pregnant with my first child. I gained 55 lbs. when I was pregnant with him and was only able to ...
So the first 8 pounds are off and, though I am pleased, there are still at least another 20 to go (30 would be best, but I'm trying to stay realistic). My usual patte...
I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...
Hey moms,
Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...
My husband and I have a wedding we are going to be in. It is next May and I want to make sure he looses some wt for the wedding. He has tried a few diets. Manly tryin...
Hello AGAIN!
I am sure everyone is tired of all my requests ... but I REALLY do find GREAT KIND advice from a lot of the time here.
Here it goes. I am trying t...
I am a stay at home mom of a 2 month old little boy. I want to start trying to lose my pregnancy weight and don't know how to start. I've heard so many different thin...
Ok ladies...
Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it)
I weighed 213 and now am down to ...
I have been exercising 4x a week - weight lifting and step classes, but i have not been loosing weight. i need some tips so i can eat easy healthy snacks during the d...