weight lifting exercises

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Results 21-30 from 375 articles
24

How to Lose My Weight After My Second Child

M.R. asks from Phoenix

Hello i I'm at a loss on where to start on losing my baby weight. I just had my second child six weeks ago, and I have never really exercised or dieted. I weigh aroun...

24

Help Me Lose Weight

C.H. asks from Denver

I was wondering if anyone had any good tips on shedding the baby weight. I gained a lot with both my pregnancies(like 40 lbs). With the first though it came off ver...

12

Back Pain and Too Much Weight.

S.H. asks from Wichita

I am a mother of a beautiful 9 month old baby girl, I work overtime every week, and I go to school full time. I am WAY STRESSED OUT!!! I am so tense in my back all ...

5

Weight Loss and Early Pregnancy

J.R. asks from Sacramento

I just found out I am pregnant and am THRILLED! However, I was hoping to loose a bit more weight before I got pregnant. I am at least 20 pound heavier than I want t...

8

Losing Weight After a C Section

D.D. asks from Atlanta

Hey ladies I have two children and had a c section with both children. I lost the weight fast after my first son but it seem like its hard to lose the weight after h...

18

Weight Loss Clinics?

C.J. asks from Houston

Hey Mamas, I am having a hard time of sticking to a diet to lose weight, I recently came across a few weight loss clincs in my area. Have any of you had any exper...

47

Weight Loss Ideas

T.R. asks from Denver

I am looking to loose about 15 pounds. I am wondering what weight loss products or ideas have worked for others. I have never "dieted" before or tried any type of wei...

10

Weight Loss Question/exercise Routine!

S.T. asks from Philadelphia

Hello, I want to now what works for you ladies as far as dieting and exercising? I have a difficult time drinking the amount of water I should(which I kn...

12

Diet & Weight-loss

S.W. asks from Atlanta

I had my baby 6 months ago. I need help for loss some weight. Please someone recommend a good diet.

17

How Do You Tone up Without Losing Weight?

M.. asks from Detroit

I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger. Would you just do weight training? I do the elliptical a lot...

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Answer Highlights

  • weighs more than fat in 2 answers "... might do with weight training, because muscle, as you know weighs more than fat ..."
  • they have a good track record in 2 answers "Make sure that its a good fit for you and that they have a good track record of success."
  • weight loss clinics in 3 answers "Hi C.- Sorry I don't have any info about weight loss clinics but wanted to say ..."
  • weight loss clinic in 4 answers "I went to a very good/reliable weight loss clinic at my doctor's office."
  • joined weight watchers in 2 answers "Hi T., 6 years ago I joined Weight Watchers."