stress relaxation

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19

Blinking Eyes

N.G. asks from Chicago

Dear Moms-- Has anyone had experience with a person, child who blinks all the time without even knowing it? She is 12 years old. The doctor thought maybe dry eye...

8

Yoga or Pilates?

E.H. asks from Dallas

I think I want to try out either a yoga or pilates class and I'd like to hear any reasons you prefer one over the other. My goals are stress relief as well as fitnes...

8

Troubles with Letdown

N.L. asks from Chicago

Lately during my night feedings, I notice I am not getting a let down for my milk. My 8 month old son keeps sucking and sucking and then gets frustrated and starts t...

7

Good Yoga Videos?

M.L. asks from Minneapolis

I'm a busy mom to 3 young kids, I am a SAHM, I run my own business, volunteer at school, shuttle kids to ECFE and preschool, drive the girls to dance, you know, the w...

23

Chronic Upper Back Tightness/pain

M.B. asks from Washington DC

I have had back pain for quite some time, I thought it wouldn't hurt to just try and see if anyone else can relate to this. I'll just say first off that I believ...

17

Unstressing After Work

M.H. asks from Chicago

I work at a company as a supervisor. I am very stressed out and I want to know what you do to de-stress.

9

Birthing Classes in Portland Area

S.V. asks from Portland

I am expecting twins in the first week of April. I would like to know if you have any recommendations on child birth classes and where i could take them based on your...

5

Anxiety/Depression During Pregnancy----

L.F. asks from San Francisco

Hi Ladies, I am writing because currently I am a little over 6 months pregnant and going through a really stressful time in my life. (My husband was laid off of wo...

11

Insomnia at 4 Am

M.J. asks from Sacramento

The past three mornings I've woken up at 4 am and been unable to get back to sleep. My schedule is jam-packed with work, kids, son's homework, dance recitals, holiday...

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