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Excercising Postpartum
In the first week i lost 21 pounds, my stomach is..." ... My doc told me the same thing as you...no exercise until 4-6 weeks post partum. ...ANSWERS
See all- J., I am glad to hear you are feeling so well. Youth definately bounces back well. However, lack of pain does not necessarily relate to healed insides. It takes a ...
- hello, congrats on your daughter! i have a new one as well, she is 12 weeks. my doc told me that they have to say 6 weeks, but i think really it's about 4. your s...
- J., The drs just want to make sure everything is healed before you start doing strenuous work outs again. Walking should be just fine...just ease back into it. Youth...