I am so bored with my usual breakfast routine - whole grain English muffin with peanut butter and wheat germ with sliced banana. Help - I need new ideas but they hav...
I am very overweight and need to get a cardiac procedure done. I have to lose 65 pounds in order to do this. I have adapted a healthier lifestyle, which includes gi...
ok so back in april i was diagnosed with vaginitis since i was not itchy, but irritated. took flagyl. didn't feel better and took two diflucan, had period. still felt...
My son will be two in November. I suddenly feel like I'm giving up. He started out exclusively breastfed for a year, when he first started eating I made all his food,...
I love my morning coffee....with lots of cream and sugar. My creamer is fat free half and half but I use regular refined sugar. I love the taste of the sugar in my ...
I don't know if this is a big concern or not. I have some moms tell me don't worry he'll grow out of it, then others say I should worry and do more. So I thought I'd ...
hi moms. so, i have been really torn about this issue. i don't subscribe to a "thin is better" view, nor do i believe it is always healthier. i find many different...
So I have being trying to lose my last 10...maybe 13 pounds of after baby fat.
But I am having a real hard time staying away for some bad foods (candy, pizza, cookie...
Has anyone tried a whole foods, plant based diet based on The China Study? My husband has an autoimmune condition and I’m interested in finding out if anyone has a...
I am going to be starting back to the gym in April. My son will be turning 1 and my daughter will be almost 3. The only time I can get to the gym is after work, but I...
