Hey moms, I desperately need to get motivated and in shape, so over the summer I will for sure be joining the Y. I am a teacher, and commute 45 minutes one way to wor...
I just had a baby and I'm looking for dance lessons to get back in shape. If anyone knows of a studio in North Dallas that offers adult classes (ballet, modern, jazz...
Hi!
Can anyone recommend a good "mom & toddler yoga" dvd? I would really like to take advantage of the interest my two & 1/2 year old is showing in working out with...
Hi Everyone!
This year I am keeping my New Year's resolution; get back into my pre-baby shape. I did some research on the YMCA, but the price doesn't fit my budg...
I was planning on adding some excercise to my routine. I always liked Zumba but looked up some classes but the timings won't work for me. So I am thinking of buying t...
ladies- I desperately want to start working out again, but when I run, dance, etc. I still leak (ahhhhhh!!!!) Needless to say, I probably didn't do enough kegel excer...
Wanted to ask you all about exercising after a C-Section. I want to work on my abs but was told that you have to wait at least a year before you start any stomach ex...
I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...
My weight loss was a bit drastic I lost the majority of the weight within the first week or so. My baby was 9.1 so with that plus the placenta and fluids I know how m...
I am a SAHM of three kids under age 7, the youngest is 3mos. I am OK with my post baby body - not thrilled, but ok since it's only been 3 mos. How do I get motivate...