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Seeking Advice on Weight Loss and Exercise Plan That Works
L.M.
asks from Washington DC
I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...
ANSWERS
See all- http://www.sparkpeople.com/ is a good free online support site. I've also experienced success through WW as a couple of other people have mentioned. It is a lifestyle...
- I highly recommend the Body for Life program. It requires a little bit of reading/research to understand, but not much, and a commitment every day. With this program ...
- L., I really like using the free www.sparkpeople.com.