hey moms i need some help. I jsut gave birth to my 3 month old little girl and boy did i pack on the pounds. (50 to be exact) and with it being the holiday season i j...
Hi all. Right now I weigh 166 pounds, and am only 5'1" tall. I hold my weight well, but am noticing that I am getting short of breath easier and tire alot easier, s...
I need to lose weight, about 130 pounds. I have been going to the gym since Jan, and am making sure to work out, doing both cardio and weight training, but only noti...
I found out my thyroid is underactive after my baby was born and I couldn't lose weight. I have been on Synthroid .5mg since November of last year now and my blood t...
Hello all. I am a new soon-to-be mom at 21 weeks along. I have gained approximately 13 pounds with the goal of gaining no more than 30 throughout the pregnancy. I fee...
Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...
Hello all,
I am 39 years old and was diagnosed with Hypothyroidism when I was 17. I have a 3 year old son and I am very unhappy with the way I look. About 1 1/2 yea...
Help for teenager daughter! we have a daughter that will 16 in april. She is very over weight. Diabtets runs in my side of the family. We have tried everything we kno...
I need some help. My daughter has battled her weight for quite a while. She gets a ton of excercise, during the school year, she ofcours has PE during the week, but...
Hi everyone,
I'm looking for advice on healthy eating to not only lose weight - I would like to lose about 10 pounds - but also keep the weight off. I applaud women ...
