my husband and I are trying to change our eating habits and get back into shape..we have 3 kids 11,9 and 19 months, so does anyone have any low calorie ,healthy, easy...
Hi all! I am looking for a good Protein / Meal Replacement bar that is not too high in Calories? Any suggestions? Im doing low carb and I want a bar to eat when I jus...
I have about 20 pounds to lose, and I've been trying to find a diet that works for me. I tried the Atkins diet- 20 carbs a day for 2 weeks, but it was too difficult ...
So, I'm 31 weeks pregnant & recently got diagnosed with gestational diabetes. I am having a very, very hard time finding recipes, snacks, meals, etc that are low car...
Hi mamas, my 5 year old is RAVENOUS when he comes home from school. Currently, he noshes on crackers, yogurt, cheese sticks and fruit but I'd like to find some new, ...
I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...
I just passed my glucose tolerance test yesterday AM. However, since I was high risk for GD, I researched a GD diet and have been trying to follow it for the past fe...
Hello all, thanks for taking the time to read this .. I am 31 week along and have been told I have the Gestational Diabeties again .I was able to control it with my f...
I would like to add more protein to my diet and I'm wondering if anyone out there has any healthy ideas??? For the most part I eat healthy but I would like to shed 7...
I have a 19 mo old that was just diagnosed with Type 1 Diabetes.
I am trying to come up with new snacks for her, since they have to be low in carbs. Anyone out there...
