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Insomnia
A couple of things that helped me at different times...a hot cup of decaf ... Also find a pregnancy yoga dvd, I was skeptical at first as I had never done ...ANSWERS
See all- Can you talk to a naturopathic doctor or someone at a healthfood store to recommend a supplement or herb you can take that is safe with pregnancy? I just saw an ...
- I had a touch of insomnia with my third pregnancy, sme as you I had no trouble falling asleep, but one late night/ early AM stroll to the bathroom and I could be wide...
- I was in the same situation when I was pregnant and what helped me was to take deep breaths and count backwards from 100. Each breath was one count: inhale, exhale/1...