healthy smoothies

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27

Healthy Snacks

T.S. asks from Houston

Hi mamas... I am 5 weeks pregnant and I am finding myself STARVING in the morning hours. Once I eat lunch I seem to be fine for several hours. I have good high fib...

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25

Healthy Fruit Smoothie Recipes?

C.M. asks from Chicago

Hi, I love smoothies but they are so expensive and have lots of calories so I want to start making them at home. Does anyone have any good fruit smoothie recipes th...

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6

Healthy Eating for Picky Eaters

D.S. asks from Columbus

I have very picky eaters and I’m always trying to find ways to get some nutrients into them (especially the youngest), so I want to know if any of you have baked or...

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5

Healthy Recipes or Shakes

S.C. asks from Los Angeles

i want to know of good and healthy recipes for now that im breastfeeding or shakes..who know of any???or how to make them???

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4

After School (Healthy) Snacks

S.S. asks from Provo

Hey Healthy Moms; What are your favorite after-school snacks to serve to your children?

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8

Healthy Snacks for Toddlers

S.K. asks from Minneapolis

My son is 18 months and am looking for some healthy snacks for him. He eats the usual snacks at daycare - carrots, grahams,cheese,banana,cereal etc. and I give him th...

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12

Healthy Eating While Breastfeeding

T.D. asks from Sacramento

Hi mommies, I am breastfeeding again, and I'm having a hard time with eating right. Namely quick healthy breakfast, lunch and snack ideas. I find I'm ravenous by din...

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35

Seeking Healthy Snacks

S.B. asks from Phoenix

Hi there, I am looking for some suggestions on some healthy snacks for my 2 boys. Unfortunately our 4 yr old does not like fruit. :( Does anyone have some other healt...

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22

On the Go Healthy Breakfast Food

T.B. asks from Atlanta

I am requesting on the go healthy breakfast menus. My 4 year old will be starting preschool this coming August and the school does not serve breakfast. My commute w...

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6

Eating Healthy on a Budget

D.E. asks from Dallas

Hi everyone! Can anyone recommend any good cook books for eating healthy on a budget. I have the American Heart Association's No Fad Diet book, which I love, but I'...

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Answer Highlights

  • almond butter instead of peanut butter in 2 answers "... no artificial sweeteners) and then we use Almond butter instead of peanut butter ..."
  • fruit and nut trail mix in 2 answers "... milk, add blueberries for a fruit serving too. Have fruit and nut trail mix ..."
  • ground flax seed in 3 answers "I will also put in ground flax seed, it doesn't alter the taste, either does spinach ..."
  • celery with peanut butter in 3 answers "... because he gets to be a giant and eat the trees. Celery with peanut butter ..."
  • toast or english muffin in 2 answers "... fresh or canned with natural juice) and whole-wheat toast or english muffin."