Hey All-
I have an old college roommate that has a birthday coming up. In the past, when i would mail her fun packages, it would be treats and lotions and such, but...
I would like to know if anyone can tell me a meal for lunch or dinner that is "different" and "tasty," yet one that you can still lose weight on. Example: 1. Big S...
I am looking for quick, and I mean quick, and healthy meals for my family. My husband and I are both burnt out by the end of the day. It's usually all I can do to b...
Currently, I am pregnant with my second baby. He is due via Csection in 2 weeks. I was wondering if anyone out there had ideas about diet and breast feeding. I bre...
First of all a bit of a back story - im an overweight mom.. but I have had the gastric bypass, my heaviest was 483 lbs and im five foot eight - my husband is 6 foot 2...
I recently cleaned up my eating and have been eating sort of a Mediterranean-style diet- lots of fruits and vegetables fish, nuts, olive oil, whole grains (such as qu...
I had my daughter almost 2 years ago and have been struggling to lose weight since then. I exercise 3-5 times per week, and mostly eat healthy foods. I do like my s...
I have adopted a new healthier lifestyle after having lap-band in September of this year. I love my new lifestyle! Anyway- every Thanksgiving, I make all the desser...
Hi-
I have two boys in elementary school and am finding myself challenged when it comes to packing them healthy gluten-free lunches that they will actually eat. I...
