fat burning foods

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39

Literally Feeling Empty

J.W. asks from Atlanta

I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...

12

Seeking Help Loosing the Spare Tire.

M.C. asks from Cincinnati

Hi Moms, Ok, I am desperate. I hate the way that I am still carring around the belly fat from my son who is almost a year old. Does anyone know a good way to get r...

15

Losing Weight After Having a Baby.

B.D. asks from Minneapolis

My son is now 10 months old and i cant see to get rid of my baby fat. Does anyone know an easy way to lose weight and to lose my baby fat? I tried to breast feed but ...

10

Weight Loss Question/exercise Routine!

S.T. asks from Philadelphia

Hello, I want to now what works for you ladies as far as dieting and exercising? I have a difficult time drinking the amount of water I should(which I kn...

27

I Need to Lose 5-10 Pounds in the Next 6 Weeks.

A.F. asks from Salt Lake City

I know people ask about diets and weight loss ideas on here all the time. I feel my situation is a little different than most and haven't found my answer in the othe...

30

Breastfeeding & Wieght Loss

K.E. asks from Omaha

I have been breastfeeding my daughter for the last 6 months and have lost practically nothing. I am desperate to lose wieght. I eat pretty healthy and try to excers...

58

Weight Loss & Breastfeeding

J.K. asks from Chicago

Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....

7

Confused About Calorie Counting Myfitnesspal

M.M. asks from Chicago

So I have been dieting for the last 1 month (I have not been very strict though, I end up eating a lot of food that I have been avoiding all week during weekends) and...

16

Birth Control, Working Out, and Nursing

R.B. asks from Boston

I have low milk supply and am working on it diligently (which is a whole nother request you've already helped me with). What I was wondering is with every calorie lit...

31

Want to Loose Weight

T.G. asks from Little Rock

Could anyone give me any pointers on how to loose the baby fat? My son is 9 months old, and I still have a small belly. I am 5ft 4in and weigh about 165. My weight ch...

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