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4

Exercise Ideas

M. asks from Dallas

Hello Moms I live in Irving and wanted to know if anyone out there in Mammasource land hand any good ideas or fun ways to loose weight. I am looking get in shape. ...

37

No Chairs in Classroom...just Exercise Balls. What Do You Think??

A.T. asks from Raleigh

A classroom with no chairs. The children sit on an exercise ball instead of a chair. What do you think about this strategy in the classroom? https://suite.io/barba...

11

Exercise Videos...............

A.S. asks from Philadelphia

As my baby will be 1... it is time to stop blaming "baby weight" for my excess belly bulge.... lol Work has given us a 200 stipand to spend on fitness/weight loss....

13

What Is Your Favorite Way to Exercise When Young Kids Are in Tow?

V.S. asks from Philadelphia

I both enjoy exercise and need to exercise in an effort to ward off some health issues. I always enjoyed taking classes at a gym but that fell by the wayside once I ...

11

Suggestions Needed for Keeping up Exercise over Summer

B.B. asks from Washington DC

I would love some suggestions... I run during the school year while my twins are at school but now they are home all summer...how do people exercise while school is o...

11

Exercise After Having a Baby?

A.M. asks from Los Angeles

How soon after having a baby is it recommended to begin exercising? My baby is 6 wks old.

11

Exercise and Pregnancy

J.V. asks from Chicago

I won't know for sure till I wake tomorrow, but I think I am pregnant (I had a terrible back ache last Sunday, with cramps on Monday but I never got my period. I had ...

19

Motivation to Exercise

K.D. asks from Boston

Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it ...

10

Exercise During Pregnancy

S.J. asks from St. Louis

I am a runner, and ran about 3 miles 4 times per week before my pregnancy, however, in the late stages I am realizing that running is not an option for me. What exer...

7

Exercise During Pregnancy

S.J. asks from St. Louis

Moms - I am 5 weeks along and have also been a avid runner. Before my pregnancy I ran about 12-15 miles per week. Now, I can barely run a block! My knees are so ac...

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Answer Highlights

  • improve my posture in 2 answers "... for awhile (my kids managed to pop it!) It certainly did improve my posture ..."
  • could start exercising in 2 answers "... c-section I asked my doctor at my 6 week check up if I could start exercising ..."
  • listen to your body in 2 answers "You have to listen to your body, and to your doctor."
  • listen to your body in 2 answers "Start slowly and listen to your body."
  • core muscles in 2 answers "... is that sitting on a ball not only helps strengthen the core muscles ..."