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Need Weight-loss Help Now!
A.M.
asks from San Francisco
I am the mother of two happy, healthy two-year-old daughters. My weight since giving birth has advanced to the "you better do something about it soon" stage, but I a...
ANSWERS
See all- Take baby-steps, girl! You didn't gain a bunch of weight in one day, it's been the result of pregnancies that have taken months/years and it will take awhile to get ...
- A., When my kids were little I used to get up an hour before they did to work out. It was the best thing I did for myself, I had more energy, and patience with them....
- Hi A., As a therapist, the biggest mistake I see people make in the weight-loss area is feeling like they have to do it all' at once. Start small-- evaluate how ...
