Hi mamas - I just got some routine blood work back and thankfully, things are "normal" despite my being overweight (which I'm relentlessly working on with very slow r...
My dad has high cholesterol and I would like to get him a easy to read and use cookbook for him. The problem I am running into is finding cookbooks with recipes that ...
My five year old son was just diagnosed with high cholesterol. He's also lactose intolerant. He's not heavy and his weight is in proportion to his height. Does any...
I just started my 11 1/2 mo. old on some table foods. What is a good menu as far as for breakfast, lunch, snack, and dinner as far as how much meat, fruit, veggies, ...
My SO and I are both on diets for high triglycerides. We have been dieting since mid-February and I'm starting to get a little bored with the things we're allowed to ...
Has anyone tried a whole foods, plant based diet based on The China Study? My husband has an autoimmune condition and I’m interested in finding out if anyone has a...
Okay mamas!
I was wondering if you would mind sharing your SUCCESS stories with me in terms of getting off processed foods!!
This past week I lost 5 POUNDS by c...
My husband's doctor is suggesting he increase his fiber intake, and I am looking for some food suggestions and or recipes to help him. We already eat whole wheat/grai...
I have a 16 month old daughter who had a milk protein and soy intolerance for her first year. We thought she was okay going to whole milk until a lingering cough sta...
