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Coping with Stress

G.G. asks from Detroit

Within the last month or so, I have been feeling like I am on a non-stop adrenaline rush. I have been very rude to everyone, and can't sleep. I've talked to my husb...

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Answer Highlights

  • high blood pressure in 2 answers "... THAT THERE BODIES PRODUCE, THUS THEY ARE DIABETIC, THEY HAVE HIGH BLOOD PRESSURE ..."
  • anti depressants in 2 answers "... first to get some medication, that will make you slow down, the anti-depressants ..."
  • did take medication in 2 answers "I am on a track to do so, and it starts with baby steps. I did take medication, and ..."
  • breathing exercises in 2 answers "I did alot of breathing exercises(meditation) and it really helped!"
  • ups and downs in 2 answers "The only thing that's gotten me through the ups and downs in my stressful life has ..."