I just found out that my 4 month old daughter probably has a dairy allergy. Since she is exclusively breastfed, I have to adjust my diet. It's been going pretty wel...
Hello ladies. I need your help. My Boyfriend was burned this weekend. He has 2nd degree burns on his face, neck and hand. He was in the hospital for two days and is n...
I am in a bad habit of eating in the middle of the night. I just had a baby 3 weeks ago and when I was pregnant I would wake up to go to the bathroom and when I laid ...
Did you know that you can microwave regular popcorn in a plain paper bag? Why did I not know this before? Now whenever the kids want popcorn, I throw about 1/3 cup ...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
I've posted before about my weight issues. I gained 40 lbs in about 14 months and I was having a terrible time finding motivation or success losing any of it. Every...
I know working out and being healthy shouldn't be all about the number on the scale but I can't seem to get past that. I have been exercising faithfully for 2 months...
So I have being trying to lose my last 10...maybe 13 pounds of after baby fat.
But I am having a real hard time staying away for some bad foods (candy, pizza, cookie...
My DD is 9 months old. I recently took her in for her 9 month check-up and she has only gained about 1 pound since her 6 month appointment. She has always been smal...
On Monday, I went on myfitnesspal.com and started tracking my food. My daily calorie allowance is 1400. I've been sticking to it all week and today is the 5th day! ...
