I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...
Hello. I was wondering how long it took for anyone to lose their baby weight? I am trying to get a realistic idea of what is normal. I gained 48 pounds with baby and ...
I was just wondering if anyone knows of a really good way to lose weight, and keep it off? I really have a hard time excersising as I watch 3 kids during the day, and...
Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...
Hello everyone. I wanted to get an opinion on weight loss supplements. I am NOT extremely overweight. I have been working out 3 times a week (cardio and strength tr...
I am a mom of two one is 3 and the other 6 I work alot of weird hours because I am a Realtor and want to lose some weight How do you fit in an exercise to your busy s...
I have had issues with my weight for years. I have 3 kids and after the third, just can't seem to lose weight. I try everything! I have done Weight Watchers, HCG, ...
I really need help or motivation. I'm going to be painfully honest here and hope you wonderful mama's can help. A little about me. I'm a 35 year old wife and mother...
I exercise regularly and have a pretty healthy, balanced diet but run into trouble with portion control. I think I just need a bit of education and a kick in the pan...
There obviously isn't a miracle weight loss diet, otherwise everyone would be doing it if it was fast and easy. I am struggling with my weight because I'm getting old...
