body sculpting toning

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Results 11-20 from 25 articles
8

Getting Rid of Mommy Tummy

The issues that cause the "mommy tummy bulge" relate to the entire body. You need to make sure you're .... I have had really good luck with Pilates for toning your mid-section. ... Opinions on the Contour Sculpting System for Abbs. ...
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12

Fitness Results

I do the 48 minute workout 5-6 times a week and the turbo sculpting once a week, just thrown in there .... body sculpting and toning · muscle fitness ...
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29

Need a Good Home-workout Video

I decided to rent my first video, 10-minute Solution: Target Toning with Cindy Whitmarsh, ..... This is an incredible cardio lower body sculpting workout! ...
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11

Seeking Post-partum Exercise Advice

Any ideas for low impact, body sculpting things? ... You could probably get away with gentle arm toning with dumbells sitting down. ...
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14

Workout Ideas

B.B. asks from San Francisco

so bathing suit season is upon us, and even though i've lost all the baby weight and then some, my body looks completely different than it did pre-baby. i'd like to ...

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22

How Much Is Good? or How Much Am I Supposed to Be Doing?

The Body Sculpting Bible for Women tells us that more than 40 minutes of ... Set a goal and work on the body parts that are hard to tone more often and try ...
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28

Best Classes for Exercise and Weight Loss?

It is very good for both toning and weight loss. However, the best thing I have found for weight loss is .... I started taking a Body Sculpting class (www. ...
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18

Advice on Exercising

B.B. asks from Boston

This is my first time posting a question but You all are so good about helping everyone else I thought I would give it a try. I will be turning 38 in a couple of...

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19

50 Pound Weight Loss!!

Sep 2, 2009 ... I suggest weight training to help sculpt the arms Just search around online or in a .... vegetarian weight loss · body sculpting toning ...
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23

Huge Cellulite Post-Baby Tummy!

M.O. asks from San Francisco

I want to get rid of my huge cellulite post-baby tummy! It's been 1.5 years and I'm still huge in my tummy area, and it is pocked and pitted with cellulite. People st...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "... freak, just check that you are still losing inches. Muscle weighs more than fat."
  • muscle burns calories in 2 answers "Also, you may have heard that weight training and building muscle burns calories at ..."
  • your calorie intake in 4 answers "Once you have reached your goal, continue to monitor your calorie intake."
  • congrats on the weight loss in 2 answers "Congrats on the weight loss! I'll have to look up the suggestions you got for your ..."
  • great job on the weight loss in 2 answers "... vitamins now than ever before... keep it up! Great job on the weight loss."