I am finally wanting to do something for me!! I am having a hard time trying to find time to excerise. I have 2 sons how don't let me sit down for a minute while th...
I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...
Hi Ladies. I am a runner and thin but just turned 35 and am noticing how soft everything is and my butt is heading south pretty quick. I was wondering if anyone had...
I'm looking for a good workout dvd that hopefully someone can recommend that they did postpregnancy. Of course, finding time to work out is tough with a newborn, my ...
Hello moms, I am wanting to start yoga. I am wanting to do it in my home. Does anyone have any good home movies to suggest? Also, I know that when yoga is performed, ...
I am 24 and i have had 2 boys and i have also had my tubes tied i have a sit down job in a call center and im always tired i do a lot of walking around and playing wi...
Hi there,
I had my beautiful baby girl August 19th via c-section and have worked hard to lose the baby weight. I've lost it all and am in my pre-preggo jeans (I'm ...
Have any of you moms used this? What were your results? I have three more weeks before I can start working out again (c-section three weeks ago). I'm either going bac...
Hi Everyone!
This year I am keeping my New Year's resolution; get back into my pre-baby shape. I did some research on the YMCA, but the price doesn't fit my budg...
I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...