Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
I have two pregnancies under my belt. Literally, they are still out there for everyone to see and no undergarments can hold it in. My last baby was born 7 months ag...
Hello Mamas-
So I'd really like to get serious about trimming up. I don't enjoy running and it's going to be getting too cold to take my little one out for walks al...
Has anyone enrolled their child in tumbling classes? How often did they attend, and what did they learn in the first year? How much did it cost, and at what age/hei...
So my beloved suprised me last night with a famiy vacation to Dinsney in July. I'm always uncomfortable about being in public in a bathing suit but I am bond and det...
I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...
Okay, so recently I've been considering getting outside to do some running. The problem is that I've never run at all - everyone tells me it's a great way to stay in...
I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
